Some of the major things that help keep us healthy as we grow older are the right amount of sleep, proper nutrition, regular exercise, and a positive perspective. However, studies have revealed that social interaction, too, is just as important as these aspects.
Over the course of our lives, we come across and interact with people from all walks of life; these include our friends, relatives, colleagues, acquaintances, and others. When one reaches senior age, however, opportunities to engage socially with other individuals diminish considerably. This is usually the result of retirement, children moving away and starting their own lives or a medical condition that keeps people from leaving their homes without help.
L’Elite Homemaker & Companion Services, Inc. understands your predicament and is here to help. We offer first-rate Companionship and Homemaking in Bonita Springs, Florida, so if you live around the area, don’t hesitate to consider partnering with us.
A household where seniors live on their own will greet you with nothing but heartbreaking scenes. Elderly individuals who find themselves in this predicament often experience loneliness and isolation; they feel detached and hunger for human connection. If their situation doesn’t change soon, they will find themselves succumbing to their illness, injury, or depression. Renowned agencies providing Home Care in Florida will do their very best to keep any of these from taking place.
How does companionship make a senior’s life more meaningful?
- Longer life
Research has shown that elderly individuals who are lonely and isolated have a higher risk of premature death. Through companionship services, seniors are able to have someone to keep them company, keep them safe and secure, and help combat feelings of loneliness and despair.
- Safeguard against memory loss
According to reliable studies, seniors who regularly interact with others have better cognitive function. Professional researchers say that a 10-minute conversation with someone provides a more similar outcome to playing games and puzzles in terms of their positive effect on memory.
- Guards against heart disease
Did you know that loneliness and social isolation are pretty much on par with smoking when it comes to increasing a person’s risk of developing heart disease? Seniors who are lonely have an almost 30% more chance of getting a heart disease compared to those who are socially engaged.
- Faster healing and recovery
There have been studies that uncovered the healing benefits of companionship. It is believed that patients recovering from surgery heal or recover faster when they have companions by their side. Test results show how patients experience less inflammation and nerve-related pains when someone cares and looks after them.
- Peace of mind
Physical and mental health decline is among the most common age-related concerns. They’re also the major reasons why seniors, as much as possible, should never be living alone. It’s so easy for an elderly individual living on their own to fall and hurt themselves. Companionship offers seniors safety and security, giving both you and your elderly loved ones the peace of mind.